Vegetable Farming and Kids
Posted on May 31, 2011 under Nutrition | No CommentMaybe grassroots efforts are the recipe for creating positive dietary habits.
Reducing Stress and Getting the Proper Amount of Sleep may Help in Weight Loss
Posted on May 31, 2011 under Weight Loss | No CommentLooking to lose a few pounds? Maybe adding reducing stress and getting the right amount of sleep to your weight loss regimen is the key.
Movie theatre popcorn, ouch! C’mon, of course you knew.
Posted on May 26, 2011 under Nutrition | No CommentDoes anyone still eat movie theatre popcorn? Well… just know what it is you’re eating.
Better Food Labels?
Posted on May 26, 2011 under Nutrition | No CommentFood labels are rather confusing. Maybe some highlighting will help. CSPI wants to update our food labels to make them more clear and add emphasis to what it considers most important.
Surprise, declining activity during the work day contributes to the American Obesity Epidemic!
Posted on May 26, 2011 under Exercise, General Health, Nutrition, Uncategorized | No CommentDo we really need a “Study” to inform us that a lack of activity during the workday, along with poor eating habits and our sedentary lifestyle, contributes to the alarming obesity in America. Now, about 1/3 of all Americans are considered obese.
“Functional Foods” – What’s the Hype?
Posted on May 15, 2011 under Nutrition | No CommentAre foods categorized and marketed as “functional foods” really any healthier and nutritionally superior to other like foods? Read on to explore the food labeling controversy.
Is Sitting a Lethal Activity?
Posted on Apr 15, 2011 under Exercise, General Health | No CommentAccording to researcher Dr. James Levine, sitting is a lethal activity whether you are morbidly obese or marathon-runner thin.
Keep Moving People!
Posted on Mar 10, 2011 under Exercise, General Health | No CommentSurprise, taking it easy is not the best treatment for chronic fatigue, exercise and behavior therapy are.
As If We Didn’t Know, Exercise Can Keep Us Young
Posted on Mar 08, 2011 under Exercise | No CommentResearch supports the well know notion that exercise keeps us young – or at least, it keeps rats young.
Our moms’ were and are right; eat your vegetables!
Posted on Mar 08, 2011 under Nutrition | No CommentMore research suggests that vegetables are preventative in regards to cancers and other degenerative diseases. A new lifestyle diet, termed the “epigenetic diet” does not sound so new to me. So, if you are eating enough vegetables regularly in your diet, great. If not, start or check out the Juice+ Plus banner on our home page.
