Are Tanning Beds Addictive?
Posted on Oct 15, 2011 under Uncategorized | No CommentResearch shows that brain activity changes and mimics patterns seen with addiction when individuals are regularly exposed to UV rays.
Archives for Uncategorized category
Tips for Staying Healthy as We Age
Posted on Oct 15, 2011 under Uncategorized | No CommentHere is a general “Body Guide” to various health issues with which we deal as we age. Although mostly known and understood information for many of us, it serves as a useful guide and/or reminder.
Surprise, declining activity during the work day contributes to the American Obesity Epidemic!
Posted on May 26, 2011 under Exercise, General Health, Nutrition, Uncategorized | No CommentDo we really need a “Study” to inform us that a lack of activity during the workday, along with poor eating habits and our sedentary lifestyle, contributes to the alarming obesity in America. Now, about 1/3 of all Americans are considered obese.
Gyrotonic and Equestrianism
Posted on Jan 14, 2011 under Uncategorized | No CommentAthletes from extremely diverse disciplines are finding GYROTONIC® a beneficial addition to their training regimens. Even equestrians are beginning to practice GYROTONIC®.
I Love My Compost!
Posted on Jun 13, 2010 under Uncategorized | No CommentIt seems that playing in the dirt may make us smarter.
Let’s all play in the Dirt.
Posted on Jun 13, 2010 under Uncategorized | No CommentI knew there was a reason I took to gardening so enthusiastically. It may make me happier.
Some Skinny on Herbal Supplements
Posted on May 27, 2010 under Uncategorized | No CommentAlthough the FDA is trying to take greater control over the “food” supplement market, shady marketing claims and out right lying by aggressive sales people leave public confused and often at health risk.
